National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month. Despite May being the Physical Fitness and Sports Month, we should really celebrate this particular health awareness throughout all the months of the year. Physical Fitness is something that needs to be consistently worked on.  Spurts of physical activity are more the norm than sticking to it, […]

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Children’s Mental Health Awareness Day

Today is May 8th, Children’s Mental Health Awareness Day. Our First blog post about Mental Health Awareness throughout May relates to Children’s Mental Health Awareness. We tend to overlook the many nuances children use to relay their feelings and mental health so taking a specific day to draw attention to this important issue is vital to their healthy

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Introducing ExpressDocs’ Health Awareness Initiative

The online staff at ExpressDocs is going to begin monthly health awareness posts that the doctors and staff at ExpressDocs Urgent Care Center feel have a vital impact on our patients. We will have a set monthly health awareness blog topic at least once a month. However, if you have any suggestions on health topics

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